To all the burned out
high-achievers: I see you.

You’ve forgotten what your life was supposed to be about—but you’re pretty sure it wasn’t this. You feel like you can’t breathe. You’d give anything to find some rest, but the pressure of responsibilities on the outside and perfectionism on the inside won’t let up.

Are you ready to take the journey back to yourself?

Hi, I’m Sari

I’m a licensed therapist, specializing in EMDR, psychedelic-assisted therapy, and couples counseling. As a recovering perfectionist and proud member of Overachievers Anonymous (wouldn’t it be great if there was such a thing?), I’ve spent my career helping high-achieving individuals and couples discover a way of life that feels connected, joyful, and satisfying.

My approach isn’t about learning some mystical equation that will finally give you “work-life balance,” or some combo of coping skills so you never have to lose your cool again. Instead, I’m here to walk with you on a transformational recovery journey out of the rat-race and into a life that’s in lockstep with your core personal values. I know you’ve already tried doing more, getting better, and self-caring harder. It’s time to stop trying and start becoming: Becoming integrated. Becoming whole. Becoming who you’ve always had the potential to be. What I love most about the modalities I use—EMDR, psychedelics, equine therapy, and attachment-based work—is how they can help you connect to yourself, delve deep into the unconscious, access your brain’s ability to repair and grow, and experience healing that sinks into your body and restores your relationships.

If you’ve tried therapy before, and felt like traditional talk therapy just wasn’t enough, I would love to hear from you. Therapy can be so much more than addressing negative self-talk and practicing new communication techniques. I can help you experience the kind of dynamic growth and life-change I know you’ve just about given up on.

If you’ve already waited long enough, and you want to experience personal healing or relationship renewal in days (not weeks, months, or years), consider a therapy intensive. [hyperlink to Intensives page]

Our Services

EMDR

A highly effective approach to trauma treatment that enhances body-mind integration by using bilateral stimulation to harness the brain’s ability to heal and replace damaging thoughts with life-giving core beliefs.
Couples/Family

Attachment-based counseling for couples interested in increasing their emotional connection, resolving conflict, coming back to home to each other, and finding the fun in their relationship again.
Psychedelic-Assisted Therapy

Tap into your unconscious and overcome resistant symptoms by pairing ketamine treatment with psychotherapy. This exciting new breakthrough in mental health treatment is offered in intensive formats for maximum benefit.
Equine Therapy

We experience healing through connection, but that connection doesn’t always have to be with people. Spending time with horses in a beautiful and therapeutic natural setting can help you feel alive in a new way.

LEARN MORE

Let yourself hope again. Let yourself imagine a life where…
Life feels satisfying—

like it used to, or maybe for the first time. You’re enjoying all your roles, at work, at home, with your loved ones. You’ve found a way to balance responsibility with enjoyment. You know how meet your own needs, without fear of not being enough.
Your body just feels different—

a good different. You don’t live with that tight, pent-up, exhausted, heavy feeling anymore. Sure, hard stuff still happens—but you’ve learned how to breathe through it, and you have confidence in your ability to manage your emotions.
You have a new gentleness with yourself.

ou can let yourself rest. You can say “no” when you need to. You can make mistakes and chuckle instead of berating yourself for days. And as crazy as it would be to admit out loud, you might actually be starting to like yourself.
Relationships have become the best part of life.

ou and your partner laugh together again, and the old tension has disappeared. You’ve cleaned house relationally, keeping the ones who value you and holding boundaries when you need to. You’ve learning not just how to love, but how to be loved.