Transformative Therapy for Individuals & Couples
In-person in North Suburban Chicago • Online in Illinois
Services
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EMDR
A highly effective approach to trauma treatment that enhances body-mind integration by using bilateral stimulation to harness the brain’s ability to heal and replace damaging thoughts with life-giving core beliefs.
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Couples/Family
What should we know about the services you provide? Better descriptions result in more sales.
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Psychedelic-Assisted Therapy
Tap into your unconscious and overcome resistant symptoms by pairing ketamine treatment with psychotherapy. This exciting new breakthrough in mental health treatment is offered in intensive formats for maximum benefit.
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Equine Therapy
Psychedelic preparation and integration
Trauma-Informed
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EMDR Certified
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Intensive Specialist
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Trauma-Informed • EMDR Certified • Intensive Specialist •
Equine Therapy
We experience healing through connection, but that connection doesn’t always have to be with people. Spending time with horses in a beautiful and therapeutic natural setting can help you feel alive in a new way.
I’ve always had a love of the outdoors, and I’ve experienced so much peace and delight through interacting with horses. I’m so excited to offer equine therapy, so more people can experience the healing presence of horses. Through my partnership with a local farm, I’m able to provide 3-hour intensives that combine therapeutic direct interactions with horses as well as time to process and integrate the experience.
Horses provide a kind of emotional resonance that’s hard to put into words. Their hearts are five times the size of a human heart, and they can pick up on our vibrations or emotional energy from up to twenty feet away. Through this connection, they’re able to reflect ourselves back to us, and a deep experience of regulation can emerge. When words are too much, horses can meet us in a healing relationship.
Equine therapy can help with a variety of mental health concerns, including depression, anxiety, burnout, and stress. I especially love trauma work in this modality. The sense of safety that develops through working with horses creates powerful opportunities for stabilization, repair, and deep healing. Because of the emotional depth of the work and the combination of time with the horses and therapeutic processing, equine therapy is offered as an intensive.
Your relationships are carrying the strain.
Maybe it’s never-ending cycles of conflict with your partner, that sense of walking on eggshells, or patterns of codependency and feeling like you’re consumed with meeting everyone else’s needs, while your heart is aching for security and love.